Thanks for visiting!
Through this site, I hope you learn about my practice, my background, and my commitment to mental health.
I practice a holistic approach to psychological treatments. Our emotions and behaviors are not only related to our external environment and experiences, but are influenced by our overall health and wellbeing. We function best when our bodies and brains are healthy and well balanced. My work with children and adolescents has informed my practice with adults as our early experiences influence our adult perceptions and decisions. Therefore, I practice with a developmental perspective as a foundation. My initial career was in the nursing field which informs my perspective to treat body, mind and spirit as a whole. Along with adult psychotherapy, I continue to be committed to working with children and adolescents who are experiencing stress, anxiety, depression, and learning difficulties.
All the best,
